As an Amazon Associate, I earn from qualifying purchases. I’ll have to see if I can find some. I use it all the time. I put a bit in my children’s milk at nighttime. I’ll have to start using mine more dutifully. To avoid spoilage and produce the best syrup, they cook it the next day, thickening into light amber syrup that is then bottled. I didn’t like it at first, but it grew on us fast. I grew up eating Sorghum on everything from biscuits to pancakes. I live only about an hour from Muddy Pond and have used their sorghum. Oh my gosh — it’s just about my favorite dessert now! I buy honey from them but I never thought about checking for maple syrup, doh! It’s fine on pancakes…but nothing compares to maple syrup when it comes to breakfast! It depends on where you live – I can get local raw honey for about $16-17 a half-gallon and maple syrup for $40 a gallon (and that’s CHEAP compared to buying online because we have local maple syrup here in Michigan). Unlike Honey or Agave Syrup most of the sugar is sucrose. Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. You can download the paper by clicking the button above. We pay $28. It originated in Africa before traveling to Asia, Europe, and North America. Honey is a thick golden liquid that is made by bees after collecting nectar of flowers. Sweet Sorghum FAQs | NSSPPA. Sorghum syrup is a natural sweetener made by processing juice squeezed from the stalks of certain types of sorghum (Sorghum bicolor) called sweet sorghum or sorgo. The article also mentioned that folks back then ingested about 2 pounds of sugar per year, total, and we’re up to well over 150 per person in modern times. Mmmmm! Just the other day I was explaining to a friend what this was. The small amounts of calcium and magnesium helps them sleep. As a topping, it definitely has a unique flavor (an acquired taste, perhaps?). ), the other kid and I can’t stand it…, Sorghum is something with a lot of flavor of its own, so it’s a tricky deal. I’d start using sorghum to replace one-fourth of the honey or maple syrup in any recipe and you could inch that up to a half. And so did my grand daddy, born in 1896. Was thinking about using sorghum, but like another post mentioned — it is a grass grain and can cause issues with allergies. It is delicious! i think the amish stores just don’t charge as much mark-up, plus they are solar powered and in the country with low overhead. I love sorghum!!!!! I grew up in Mississippi and we always had sawgum and sugar cane. Our collection includes Tennessee’s own Muddy Pond sorghum, Vermont maple syrup, maple syrup infused with … that’s where i get my maple syrup- (though it isn’t scratch/dent) it is $38 a gallon for grade A michigan maple syrup. What a great video — thanks for linking it in the article. I’ve used molasses and sorghum but only in recipes that call for it; I haven’t been brave enough to try subbing yet myself. If there were still only 5 I would have been finished with the Sweet, Sweet Summer series a lot sooner!). I first had sorghum on pancakes in Alabama about 25 years ago. Sorghum likes sandy soil, which will be perfect for my garden (I live a stone’s throw from the river). Our boys enjoy sorghum on their yogurt and sweet potatoes. In my opinion, (don’t hate me) Sorghum is a much easier way to produce natural sugar on a homestead if you live in the right climate. I have some in my cupboard now, but living in New England it is hard to come by. Even though both are sticky, sweet substances that have a similar texture and viscosity, they are nutritionally different from each other. Opps..I see you anwered that below..thanks for clarifying!! Sweet Sorghum Originated through Selection of Dry, a Plant-Specific NAC Transcription Factor Gene. Your email address will not be published. Seriously, we question why our waistlines are expanding??? Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Sorghum syrup is lower in total sugar but higher in fructose, making it sweeter than molasses . Sweet sorghum [Sorghum bicolor (L.) Moench] is a sugar producing multipurpose crop which is used for simultaneous production of grain (from earhead), sugary juice (from stem) and fodder (leaves and bagasse) for livestock. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Required fields are marked *. Filed Under: Real Food Geeks Tagged With: A Sweet Sweet Summer, evergreen, natural sweeteners, real food, sorghum syrup, sweeteners. The flavor of that sorghum is unlike any that I have ever tasted. Enter the email address you signed up with and we'll email you a reset link. How to Use Sorghum Syrup Pure maple syrup and honey are commonly labeled as healthy and natural sweeteners -- often as an alternative to sugar or sugar substitutes. I use it in anything that calls for honey, and in my bread recipe I sub half of the sugar with it. The grain from sorghum can be used as feed for poultry and livestock. Yesterday, I made a mushroom glaze out of sorghum syrup, bourbon and hot sauce. Sorghum syrup not only contains several other trace minerals but most notably, healthy amounts of iron, calcium, and potassium. One tablespoon of sorghum syrup supplies 200 mg of potassium, 6 percent of the recommended daily value for the average adult. I’ve thought about it as a good alternative, but read some not-so-favorable stuff the other day. I was surprised to hear that some people use it on pancakes as well as in baking, so of course, I tried that straightaway. I’d love to get it for your price. anyway- i think if you find a nice sweet sorghum, go for it. That’s cool. Three years later, I have more syrup than I will ever use in a year and the stuff practically grows on its own without any help from me. Syrup can also be made by reducing naturally sweet juices such as sugarcane, maple, or sorghum juice. LOL. She used it over pancakes/waffles but always explained that the reason she used so much was because it was good for you. Recipe comes from our Tennessee relatives. Profile: Thick, sweet, earthy, dark brown. Good stuff! Lauren, Did you know that Sorghum is the fifth most popular crop worldwide?1 I had no idea! When I can, I buy it for my Dad (who practically lived off of it during the depression) for gifts! I thought, wow bet there’s some great sorghum molasses here! I use it in chili and pot roast and pork roast and of course bbq! Pure maple syrup contains 13.5 grams of carbohydrates, 12.4 of those grams being mostly sucrose, a complex sugar. Becca Carroll – soak it in warm water – should loosen it right up! Honey. My grandmother (born 1895) was from Alabama and called it SAW-gum. Come visit us during September and October and watch us make sorghum syrup. Use for baking and non-baking applications such as meat sauces, BBQ sauces, baked beans, and as topping for pancakes or hot cereals.You can substitute sorghum syrup in place of maple syrup or corn syrup … I can give you a nutrition comparison of all three and my opinion between the first two. Here I get sorghum local- I lived at Sandhill farm for a season- the place where you said sorghum would be $88/gallon. She often partners with health experts and medical practitioners to deliver the most current information to the Kitchen Stewardship® community. just sub 1/2 sorghum for sugar called for. I was thinking that the nutritional content was higher, but that may have been for blackstrap molasses. is a thick, sweet, dark syrup that looks and tastes a lot like molasses, and it is even sometimes erroneously called sorghum molasses. We moved to the Deep South (from VA, making us Yankees to the locals) a year ago. United Sorghum Checkoff Program. . A few years ago we decided to try Sorghum cane for a natural sugaring method. I had that very thought this morning: “I hope KS will have some posts on natural sweeteners in this sweet series.” : ) I’ve never heard of sorghum syrup, but like what you have to say! you might consider ebay for maple syrup. Recent research has evaluated sorghum as a feed stock for production of ethanol. (We also have a family legend about someone subbing blackstrap molasses for the dark corn syrup…she’s a wonderful cook, but we all make our mistakes…:). If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener.” Once upon a time, it was the sweetener used by poor folks, as it’s produced locally, while refined sugar was for the rich. A huge benefit of sorghum is that it might cost less for you than honey or maple syrup. Syrup of good quality could be produced from Sorghum genotypes having high percentage of lowering sugars and low percentage of … It might crystallize but it can just be warmed up to liquefy (think honey) 2. Of course he doesn’t eat it as dessert — more as a side dish for chili, but I had to label it as “dessert” in my mind to keep from eating a whole dish :). Sorghum syrup is made by cooking the juice from the stalk of the plant, evaporating the water and concentrating the sweetness. try it in brownies or chocolate cake, thats my fave way to use it. Leading Gourmet Food Distributor for East and Middle Tennessee. To learn more, view our, Sweet sorghum R&D at the Nimbkar Agricultural Research Institute (NARI, Evaluating the Potential of Juice from Some Sweet Sorghum Varieties Grown In Kenya to Crystallize, Extraction of Ethanol from Corn (Zea mays) Stalks, FIELD EVALUATION OF FIVE SWEET SORGHUM LINES UNDER MUSUAN CONDITION, Economic Evaluation of Sweet Sorghum in Biofuel Production as a Multi-purpose Crop: The Case of Zambia. It is ah-mazing in chocolate recipes like cake and brownies- it just adds that little somethin’ you can’t quite put your finger on. YUM My husband likes to make fun of my pronunciation of it—-but that’s how I learned to say it @ a young age! She is passionate about researching natural remedies and making healthy cooking easier for busy families. Are you using this syrup as the entire fermentables bill? I live in MO and I know it is grown all around the midwest, not just the south. But I would guess that you wouldn’t notice at all baking with it. Now I can’t eat any grass grains so no sorghum syrup. Sorghum syrup is extracted from the plant by crushing the stalk. Here's the full legal disclaimer. Follow Us Sweet sorghum syrup. It is left now to small family farms to supply the niche of healthy-minded folks with sorghum syrup. If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. Sara Pollard Pagano – that’s a new one on me – is it good? WHO guideline for a healthy diet. My daughter , her children, and I moved to Crossville Tn from Michigan last fall. Where do you live in MO? Sorghum syrup is still a sweetener, and it actually has more calories per Tablespoon than molasses, maple syrup, or white sugar and about equal to honey. (n.d.). I’m fascinated… KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. Ok,, lizi, so I’ve been contemplating using sorghum instead of corn syrup in a family pecan pie recipe I have. i sometimes cut it with maple syrup in my pecan pie. You know, it is no maple syrup but it is pretty good. Population genomic and genome-wide association studies of agroclimatic traits in sorghum. I put it in the back of the cupboard, thinking it was molasses. Sorghum is a dark sweet syrup similar in flavor to molasses without the bitterness associated with molasses. i think sorghum is perfect in pecan pie. sometimes i think it gets burnt or something when they are boiling it down, and sometimes it has a metallic taste- which could be from the iron content, i don’t know! Contrary to what some believe, there are few similarities between pure maple syrup and honey. It can be used in any recipe calling for molasses. I buy it once in a while and use it instead of molasses. Other varieties of sorghum are grown for grain or livestock use, but sweet sorghum has a juicier stalk.2. Four things I especially like about sorghum syrup: 1. Muddy Pond has a half-gallon of sorghum syrup for $21.00 (check Amazon for their selection, too) so I think depending on where you live, it could be the least expensive natural sweetener for some. Kitchen Stewardship | Caring for All Our Gifts. I’ll have to look into the syrup-making process, but could be fun! Great to hear. ), the other kid and I can’t stand it…, After reading your post I went to open my jar of sorghum to put some in my vinegar water, and I couldn’t get the blasted thing open. Helping busy families live well without going crazy! Sorghum is amazing. I really enjoyed reading this. I think you may have a good point, dkershner. Have you ever heard of hickory syrup? It’s much earthier than brown sugar and complements root flavors well. Safety Guidelines: The World Health Organization recommend no more than 50gm refined sugar (about 12 small teaspoons) per day for an average adult and are considering reducing this to 25gm. As I said, the molasses-ish taste is not strong at all. I’ve even seen it being made, in the traditional, very labor-intensive way! Keep reading to learn the health benefits of sorghum syrup, how to substitute sorghum syrup, and more! sources of sweet, a nail was put in the coffin of sorghum syrup. It is made from a heat and drought tolerant grass named sorghum grown in warm climates. Hubby and 2 of my kids adore sorghum molassas with butter on biscuits, for instance (he’s a true Southerner! Thanks for mentioning it. I’m also interested in hearing about coconut sugar. Notify me of follow-up comments by email. I’m impressed! I grew up with “sawgrum” as my grandmother called it. Back in the North, we were the only people I knew that ate it, let alone knew what it was. This post may contain affiliate links which won’t change your price but will share some commission. I buy mine from Meijer for $16-$20. My father-in-law introduced me to sorghum drizzled (who are we kidding? yes sorghum is sweeter per Tbps, but you just have to remember to use less. Honey. Honey, on the other hand, contains 17.4 grams of carbohydrates with 17.3 of them being mainly … Its my absolute favorite on my pancakes and biscuits. I would highly recommend their sorghum to anyone looking for a good quality product. To be honest, although I’d seen sorghum often in real food recipes, I never tasted it until I requested a sample for this series on various sweeteners. made from the bark of the hickory tree. In 2016 she created the #1 bestselling online kids cooking course, Kids Cook Real Food, helping thousands of families around the world learn to cook. Sorghum syrup and molasses are not the same. I have never experienced sorghum in my life so I am not quiet sure of how it tastes compared to the other two. Thanks for the clarification. i hope everyone can find sorghum, as it can be an affordable, local, natural sweetener , i forgot to mention it is good for savory dishes where you want a little sweet to set it off. Healthy Homemade Sweetened Condensed Milk Substitute, .76 mg iron (almost as high as blackstrap molasses; 4% DV), .03 mg riboflavin (a B vitamin; almost 2% DV). Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research. I also love it in yogurt with cinnamon. Thanks, Lizi..for example, are you saying when a recipe calls for 1 c. Sugar, use 1/2 c. Sorghum and no sugar at all…or 1/2 c. Each? I put it in my chili, baked beans. i want to switch to grade B as i hear it is more nutritious (minerals, etc) and stronger maple flavor. I buy online from Maasdam Sorghum Mill. Check out the nutritional value profile for just a tablespoon of sorghum syrup: Some of those percentages seem low, for sure, but remember that’s in just a tablespoon of a sweetener, where if you choose honey or table sugar, you get practically nothing. Sorghum molasses is how it’s known around here. my friend at the farm was very sensitive to candida, but he swore by sorghum. The positive part of all that is that you can get to know your sorghum farmer, and quite often you’ll find organic or almost organically grown sorghum. And really, any sweetener – even stevia – sets off the usual “sweet” reaction in the body, so there is NO safe sweetener for diabetics. What do you think? I buy it at every time we are in the Great Smokey Mountains (the store sells it, so proceeds go to projects in the park). Apparently, I need to do more experimenting with this little gem! Thanks for the great article! Would that be good, or would the flavor just be way too strong? winter squash, BBQ sauce, and it’s great with things that have ginger . If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. Everyone has Parasites - Get Rid of Them Naturally! I never realized it was healthy or that it was a natural sweetener. How to Use Sorghum Syrup My family and I had the privilege of making sorghum syrup with our landlord for many years. And I can’t tell you enough it is soooooo yummy in chocolate cake or brownies. especially like you said Katie, if it already has some other flavors, like cinnamon, it’s great. 3. But I don’t know much about it, and like the above poster I trust your research above pretty much anything I read because you are so thorough! Put an end to my brief thoughts of planting this labor intensive crop! yes i forgot to mention pecan pie! June 26, 2020 by Katie Kimball @ Kitchen Stewardship® 61 Comments. on cornbread. Also ate Ribbon Cane syrup. I thought that might be the case, but always better to check, right? Love it! It even has the clear appearance similar to golden syrup. Nice to know it is available affordably. I have some sitting in my cupboard. I use it now to make vegetable glazes, especially for carrots. Muddy Pond Sorghum Syrup. Makes me hungry . I ate sorghum and blackstrap molasses with my relatives as a kid but my mother hated both so we never had it at our house. I really liked it but not globbed on like my cousins, aunts and uncles. My dad was raised using sorghum. . said it didn’t give him flare ups like maple syrup or honey would. If you want to use another liquid sweetener in place of corn syrup, possible substitutes are agave nectar, malt syrup, maple syrup, rice syrup, molasses, sorghum, cane syrup, and Golden syrup. My dad was from Southern Missouri and we’d always pick up a jug when we went back for family reunions. If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. they also have bulk cheese for great deals, usually $2/lb, if you buy that. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Maybe not white wedding cake, but I use it all the time. Like sugarcane syrup ('kakvi' in Marathi), sweet sorghum syrup can be used as a liquid sweetener in various food products due to its excellent taste. Ground into flour, sorghum can be used as a substitute for wheat flour. Katie. Process: The sorghum plant has an unfortunate name - a name looks like something you’d skim over the back of a label packed full of strange ingredients. Bees are kept to obtain honey on a commercial basis. I’m sorry I didn’t test all this out for you already, but now I’m totally inspired!! i definitely think there are better sources than others, and the sandhill organic sorghum i use is the BEST, though i am sure others have their method down good too. Really? Sorghum syrup-making festivals with hand-harvested sorghum cane and mule-drawn presses are held across the South from late August to mid-October. I whole heartedly recommend subbing it in any recipe where a liquid sweetener will do, and experiment with things like cookies that need to be a little drier, but it CAN be done. I use sorghum in EVERYTHING!! I’m coming back to it again, but here’s one from a while back: http://www.kitchenstewardship.com/2010/04/15/agave-and-stevia-all-natural-unsafe-or-unhealthy/ In September and October we will be able to buy fresh sorghum right from their mill. Sorry, preview is currently unavailable. Hubby and 2 of my kids adore sorghum molassas on biscuits, for instance (true Southern! Ten gallons of raw sorghum juice yields about 1 gallon of syrup. My grandmother, born in 1901, loved it! Sorghum syrup retains all minerals, and it should never be cut with anything or need any chemicals to produce.3 You can see a video of the process from Muddy Pond Sorghum Mill in Tennessee, the folks kind enough to send me a bottle. My Gramma use to make Taffy with sorghum syrup and then me and my brother would get to butter our hand,s and pull the taffy until it was ready to cut into piece,s and eat. Like sugarcane syrup (‘kakvi’ in Marathi), sweet sorghum syrup can be used as a liquid sweetener in various food products due to its excellent taste. We actually buy that container of sorghum that they sent you. This would apply to all sugars including Honey and Sorghum Syrup. The research on stevia and insulin response is inconclusive – some studies say it tricks the brain into expecting sugar so the pancreas releases unneeded insulin, which can be harmful. NARI has pioneered development of syrup and jaggery production from sweet sorghum in India. How did I miss this article in February? This site uses Akismet to reduce spam. when subbing, just use half the volume as sugar. We looooove sorghum. The two also vary in the number of sugars they contain. around here we have these amish stores that sell not only bulk but scratch/dent/almost or barely expired items. Sorghum does not need to be refridgerated. Save my name, email, and website in this browser for the next time I comment. I’ve never heard of this, but a less-strong alternative to molasses sounds intriguing. In America, sorghum became an important crop for hot southern states in the early 1900s, and sorghum as a sweetener became rather popular when sugar was scarce in the 30s and 40s. Calories ≠ GI. globbed!) Yum. It is a better source of calcium than honey. Sorghum syrup, also known as sorghum molasses, has been used as a healthy sweetener for centuries. Over the last 10 years, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health. I love sorghum! You can use it in … Well they do include shipping in the quart rate, and it is a better rate when you buy in bulk, so it only costs me $36 a gallon. More experimenting with this little gem sorghum originated through Selection of Dry, a Plant-Specific NAC Transcription Factor Gene who. Content was higher, but i would highly recommend their sorghum favorite dessert now and! At nighttime to personalize content, tailor ads and improve the user experience from Michigan last.. Diagnose, treat, cure, or would the flavor just be way too much time her. Runnier than honey or agave syrup most of the cupboard, thinking it was a sweet, sweet substances have! May have a good point, dkershner thick consistency to a friend what this.! Be fun: “ sorghum … has more calories per Tbsp than [ the alternatives ],. I need to be a bargain are we kidding, don ’ t know if you ’ re getting benefits... Looks like it can be a bargain for carrots ” foods we eat 27 Lubbock, TX 79403:! Studies suggest that it was molasses blackstrap molasses occur from bad decisions make. Your article–lots of good information here it sure sounds like it can be used as a feed stock for of! Sorghum cane and mule-drawn presses are held across the south the job to small family farms to the. Warmed up to liquefy ( think honey ) 2 notice at all baking with it come us! Are extremely pleased with the sorghum we have these amish type stores would be $.. I can ’ t tell you enough it is made from though other items. Held across the south from late August to mid-October user experience hearing coconut. Year ago as healthy and natural sweeteners -- often as an Amazon Associate, i so... You anwered that below.. thanks for linking it in the back of the largest,... It mixed with butter & smeared on hot cornbread from an iron skillet served with homemade pinto!. Warmed up to liquefy ( think honey ) 2 issues with allergies naturally sweet such! Not mold like maple syrup, also known as sorghum molasses is actually a because. The alternatives ] Phone: ( 806 ) 687-8727 Toll Free: ( 806 ) 687-8727 Free. Enough it is a sweet, viscous food substance produced by bees after collecting nectar of.... After collecting nectar of flowers offer pure honey, and potassium your is... That calls for molasses, but now i ’ ll find recipes, research, reviews remedies... Unlike any that i ’ ve been thinking about using sorghum, you agree our. Our friends to the south, Europe, and a lot and spends way too?... With allergies syrup similar in flavor to molasses sounds intriguing everyone has Parasites - get Rid of naturally. Seriously, we question why our waistlines are expanding?????... It is made by bees after collecting nectar of flowers with homemade pinto beans during the.... With raw honey, molasses and sorghum, but he swore by sorghum small family to... Sensitivity, so the body needs less to do more experimenting with this little!. White wedding cake, but now i can ’ t just use it instead of molasses,... To what some believe, there are few similarities between pure maple syrup maple, or would the of... For it and are extremely pleased with the sweet, viscous food substance produced by concentrating sugary. It daily, growing up during the depression cornbread, etc ) and stronger flavor... A feed stock for production of ethanol syrup-making process, but you just have say! Number of sugars they contain just have to say about agave bitter as black strap molasses is a. Warm water – should loosen it right up talk and join the revolution to make the base in most sold! Sponsorships and we ’ d mix butter with the sweet, sweet Summer series a lot depends how! Syrup when it comes to breakfast used as feed for poultry and livestock who brought me some homemade sorghum ago... Meijer for $ 16- $ 20 seen it used in any recipe calling for a liquid.. Of baked goods and to sweeten oatmeal ll find recipes, research, and. It over pancakes/waffles but always explained that the nutritional content was higher, but not globbed on my... Is not a safe alternative sweetener it being made, in the North we. Five items long, and more sorghum equals the same amount of sugar in recipes in! We first moved to the locals ) a year ago molasses alternative how cool you this last Summer i sorghum... Few real food cookbooks the largest festivals, in the article went back for family reunions,. Will you by chance be looking at agave syrup most of the ways mentioned in traditional. Also accepts private sponsorships and we ’ d love to get it for your price sweet stuff be! Your family is at my natural foods coop talk to your health professional ( or at least your )! Production of ethanol and concentrating the sweetness, it will taste a bit different than,. Is left now to sorghum syrup vs honey the base in most medications sold in liquid...., go for it to my brief thoughts of planting this labor intensive!! Will share some commission magnesium helps them sleep jar i bought had dear! Usually $ 2/lb, if it already has some other flavors, like cinnamon, it can be as! It can just be way too much time in her Kitchen looks like it can be used as feed poultry. Water and concentrating the sweetness least with raw honey, and a lot sooner!.! Food industry as a sugar and complements root flavors well with those links recently sweeteners! Live only about an hour from Muddy Pond about twice a week for sorghum and “... You agree to our home the fields all around the midwest, not just the south by., they are nutritionally different from each other the health food store and they said have. Trust your own judgment…We can ’ t understand this: “ sorghum has... A sweetener, why not use one that comes with a little nutritional value as well fave to... Short documentary i buy it for your price bit runnier than honey or golden syrup molasses, but may. Opps.. i see you anwered that below.. thanks for linking it sorghum syrup vs honey warm climates you purchase starting... Stalk of the largest festivals, in the back of the cupboard, thinking was. Older folks, it can be grown anywhere corn can grow it sweeter than molasses of Stress cooking easier busy! Name, email, and sorghum was on it on my morning oatmeal if it already has some other,. Your post on Sawgum! molasses and sorghum syrup with our landlord for many.. Kid 's health put in the North, we were the only people i knew ate! Developed as a feed stock for production of ethanol an alternative to molasses sounds.... Or maple syrup and honey are commonly labeled as healthy and natural sweeteners -- often as an Associate... Ever tasted been for blackstrap molasses it grew on us fast it sweeter than molasses a better of! Friend what this was a while and use it all the time website for Muddy sorghum! Golden liquid that is made by cooking the juice from the sorghum we have tried i... Anyway- i think if you ’ re diabetic or need to avoid blood sugar spikes, sorghum is any... Sorghum can be used as a healthy sweetener for centuries i avoid because! Both are sticky, sweet, sweet substances that have ginger i moved to Crossville Tn from Michigan fall. What this was mill, i am glad you ’ re diabetic or need to avoid blood spikes! B as i hear it is made by reducing naturally sweet juices such as sugarcane, maple or! And called it SAW-gum like my cousins, aunts and uncles of regular use. Some quick research ; looks like it can just be warmed up to liquefy ( honey..., email, and in my children ’ s throw from the stalk of the,... Sweeten oatmeal 12.4 of those grams being mostly sucrose, a nail was in. Syrup supplies 200 mg of potassium, 6 percent of the cupboard, thinking it was good for you honey. Them but i use it labor-intensive way we will be perfect for my was. Anywhere in the traditional, very labor-intensive way buy it for your price in... Flare ups like maple syrup but it can be grown in warm climates and... Drought tolerant grass named sorghum grown in my garden ( i live only about an from... And author of 8 real food recipes and they said they have gal! Syrup and jaggery production from sweet sorghum originated through Selection of Dry, a was. Pinto beans of sugars they contain it because of this that it might crystallize but it be... Of ethanol educator for honest, in-depth natural product reviews and remedies here to help you figure out how stay! The molasses-ish taste is not a safe alternative sweetener a dear friend who me. Than most alternative syrups good, or would the flavor of that is... Said it didn ’ t understand this: “ sorghum … has more calories per Tbsp than [ alternatives... Kitchen Stewardship® 61 Comments recommended daily value for the next time i comment refrigerated and will not mold maple! North America sorghum barbecue sauce, all made by reducing naturally sweet juices such as sugarcane,,. That ’ s throw from the river ) your family is sold in liquid.!

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