This way, we were still able to achieve a creamy texture and cheesy flavor but only needed to use whole food ingredients. Comment document.getElementById("comment").setAttribute( "id", "acc5863b6e9f5fb59cae1fe25160b3b6" );document.getElementById("a2ec8337da").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! I’m new to vegan cooking. First, preheat oven to 375ºF and spray an 8×8-inch casserole dish with nonstick cooking spray. Vegan comfort food at its best packed with healthy onions, carrots, and broccoli, yet rich and creamy enough that it feels indulgent! The base of this soup is potatoes and carrots, with the carrots providing the beautiful color. Add in the broccoli florets and cook for a few minutes in the soup until just softened. Thanks for the wonderful review. Process until the sauce is creamy. There’s no better way to use up your leftover rice! Please do us a favor and rate the recipe as well as this really helps us! Give this recipe a try! And then of course you need some bread for dipping since this is a great soup for dipping. . First, prepare the cheesy sauce. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Broccoli is combined with dairy free cheese sauce and topped with homemade crunchy garlic bread crumbs to make a side dish that everyone will love. Our best tips & recipes to perfectly sublime smoothies! Being from the Midwest, broccoli and cheese go hand in hand. Does it get any better? You will not believe how rich and creamy this dairy free broccoli cheese soup gets without heavy cream or cheese! Most of the recipes also include “nutritional yeast”, which is a deactivated yeast that is orange/yellow in color and has a flaky appearance. The only thing my family asked was that I pick up a package of shredded vegan cheese for next time, which I will do because I’d like it to be cheesier. The quinoa cooks in the oven. . Make vegan cheese sauce, in a high-speed blender, add cashews, water, bell pepper, nutritional yeast flakes, tahini, onion powder, garlic powder, and salt. Add the non-dairy milk, salt, pepper, and garlic powder, and continue to stir over medium heat for about 5 minutes, until it starts to thicken. Instructions. But I think I had to add more broth because I steamed and mashed sweet potatoes (which is not as smooth as pureed sweet potato). You can find that recipe, We recommend topping your vegan broccoli and cheese casserole (or mixing in) the rest of your. ★☆ Remove both from the oven. This vegan cheesy broccoli casserole is exactly that – a warm, comforting, dairy free side dish. Vegan Broccoli Cheese Soup Recipe. Bring to a boil over high heat, reduce the heat to medium, and simmer uncovered for 10 to 15 … Hello I want to make this. This soup is also freezer friendly if you’d like to freeze it. Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based This vegan broccoli cheese soup is deliciously cheesy and has all the cheesy flavor you could dream of. Each recipe uses all 5 ingredients (sweet potato, onion, garlic, garbanzo beans, and quinoa) plus a few other basic add-ins for 4 completely different vegan meal prep ideas. This was a lovely soup. I also add diced red onions to the broccoli. I think that would work better. But what I do remember is that if green veggies (broccoli particularly) had cheese sauce on – well then I could quite easily be persuaded to eat them. Heat coconut oil in a large saucepan over medium heat until warm. If there was a blind taste test happening I don’t think many people would believe you if you told them that there is no cheese in it, that is how cheesy this is! Gluten free/dairy free/lactose free/tree nut free/vegan/kosher/plant based Only cruelty-free recipes on this website, forever and ever. I remember one particularly memorable occasion of being made to sit at the dinner table for roughly 5 hours after everyone else had left because I was NOT going to eat that soggy lump of cooked spinach. Thank you so much, Alison. Add the potatoes and garlic and stir, then … Hi Gleice, so glad you like the recipes! And packed with more than just vegan cheese and broccoli. We know the vegan meal prep world can be tough, but we’re here to tell you that this vegan broccoli and cheese casserole is just as good reheated as it is right when it comes out of the oven. Cook for about 5 minutes, until tender but not mushy. Set aside. LOL. VEGAN BROCCOLI CHEESE SOUP. I made this recipe exactly as written and it was a total hit with my family!! This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. To Make the Crispy Cheesy Roasted Broccoli Add the broccoli florets, nutritional yeast, sea salt, black pepper and oil to a bowl and mix well. Let it cook for 20 minutes or until everything is soft and tender (Photo 3). Thanks! Makes 10 to 12 1 – 1.5 inch balls Jump … Vegan Mac and Cheese with Broccoli This is the cheesiest, most flavourful vegan mac and cheese recipe ever! Overwhelmingly, people asked for a healthy/vegan broccoli cheese … Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Em lives in Minneapolis with her husband and dog, and manages FFF business operations as well as all things sponsorships and brand collaborations. I found it doing an internet search before going into the grocery store. This vegan “cheesy” broccoli and rice casserole is the ultimate plant-based comfort food! Serve it with a tiny bit of vegan cheese on top for decoration, really the only actual ‘cheese’ in the dish, a couple of broccoli florets and some black pepper. Thanks so much!! Bring it to a simmer and then reduce the heat to medium-low and cover it. Add in the coconut cream. Paprika, for sprinkling. Serve the soup with a little grated vegan cheese (optional) and some black pepper. ★☆. Vegan Broccoli Cheese Pot Pie Broccoli, potatoes and carrots baked with a rich & creamy cheddary vegan cheese sauce nestled in a buttery flaky crust. Now, combine the cooked rice, broccoli, and cheese sauce. It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. Return the pot to the heat. Hi! Being from the Midwest, broccoli and cheese go hand in hand. Omg super delicious!! This scrumptious Oil Free Vegan Broccoli and Cheese Casserole is diabetic approved and can be used as part of their program to take back control of all types of diabetes including Type 1, Type 1.5, Type 2, Pre-Diabetes, and Gestational Diabetes. Anyways, stir in the quinoa. I’d make it again!! If you love hearty soups then check out our vegan minestrone soup, vegan black bean soup and our vegan potato leek soup too! I added equal parts celery to carrots and 4 tsp of parsley to make Panera copy cat broc cheddar. They cook with onions and garlic in some vegetable stock and when nice and cooked are blended with coconut cream and nutritional yeast (for cheesy flavor) and other spices. Then add in the nutritional yeast, onion powder, dijon mustard and paprika and stir in. Set aside. Add in the potatoes and carrots and the vegetable stock and bring to the boil. This was great, I used a quinoa & brown rice blend for the base and added onion powder and crushed black pepper. Hard to believe it’s dairy-free! And it’s pretty easy to whip up! Whilst I didn’t find the cheese sauce tasted at all cheese like, it was still a tasty addition. There’s no better way to use up your leftover rice! I’m brazilian and here (in Brazil) it’s difficult to found Nutritional Yeast. Also added more garlic powder, cider vinegar, and broth. Some work involved and new skills learned re making the cheese cause but worth it. My omnivorous husband enjoys about 90% of the vegan food I make – he’s learned to love dinners like chickpea curry even though he previously claimed to hate chickpeas, he tried seitan steak the other night and devoured it, and he doesn’t miss “real dairy” in dishes like scalloped potatoes and cashew alfredo. Stir in garlic and cook for 1 minute. We took 5 basic vegan ingredients that you likely have on hand at all times and made 4 different vegan peal prep recipes! Pour vegan cheese sauce over steamed broccoli florets and mix to coat. Pour the vegan cheese sauce over the pasta and toss to combine. Sometimes vegan but mostly vegetarian here! Process until the sauce is creamy. In a medium saucepan, heat olive oil over medium heat.Add the broccoli, carrot, onion, and garlic. We’re talking steamed broccoli with that delicious brick of not-so-vegan Velveeta cheese Think of this broccoli and cheese casserole as a grown-up version of this Midwestern favorite. Loved by vegans and non-vegans alike!! It has such a silky texture and I love that there are no cashews in it. Creamy broccoli risotto with vegan cheese! Creamy and smooth, this soup is satisfying and light at the same time. olive oil * ½ Tsp. It’s also gluten-free, comforting, cheesy and ready in about 30 minutes! Please do us a favor and rate the recipe as well as this really helps us! Serve with marinara, or over spaghetti or in a sub. And you have a seriously satisfying meal. I didn’t stand a chance. This Vegan Broccoli Cheese Soup is rich and creamy, nutritious and so comforting! I used a cookie pan to cover my casserole this time, but I also have many casserole dishes with tops. They cook with onions and garlic in some vegetable stock and when nice and cooked are blended with coconut cream and … Can be gluten-free. Back to the subject at hand, I fell in love with the first bite. Thank you for sharing your genius recipes! Loved it! I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! How To Make Vegan Broccoli Cheese Soup The base of this soup is potatoes and carrots, with the carrots providing the beautiful color. You immersion blend the whole pot, if you have an immersion blender, otherwise you can transfer to your blender jug in stages and then return to the pot, and then you add in your broccoli florets and let them cook in the soup for a few minutes until just tender. Very pleasantly surprised! Super super yummy! Your feedback is really appreciated! Add the onion and stir until translucent. Thank you!!! The cheese tastes great, but you may want to change the instructions regarding the uncooked quoina in the ingredients list. This classic American … Add in nutritional yeast, mustard, tomato paste, garlic, salt and turmeric and cook until mixed though, about 1 minute. Add the white beans, stock cube, nutritional yeast, almond milk, salt + pepper and water. And using tin foil to top this casserole while it’s cooking is not leaving the world in better shape. One time I didn’t have fresh broccoli, frozen worked just as well, yummy soup and can keep for a few days in the fridge, if it lasts that long. The cheese sauce is unbelievably creamy but it’s made with vegetables! This is great as an appetizer or entrée, but I would probably lean more towards an entrée, even though soups are usually appetizers, this is really hearty and filling, it’s not something you want to have a bowl of and then have something else afterwards. The vegan cheese sauce in this broccoli and cheese casserole is rich and creamy and truly does taste cheesy. These are great for meal prep, too, since all the ingredients can be made ahead of time and kept on hand for a quick work lunch or dinner. This was delicious! Easy Vegan Recipe. This flavorful weeknight dinner is very simple and doesn’t contain many ingredients. About Me →. I love this recipe! Then, place quinoa on the bottom of your casserole dish and pour on the cheese mixture. Did you make any other modifications? Not sure if it lost anything because of it but it was still very good! Bake at 375ºF for 25 minutes. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Smooth, creamy and so filling. Vegan Broccoli Balls. And broccoli and cheesy stuff does go extremely well together. Comfort food just got cozier! First, preheat oven to 375ºF and spray an 8×8-inch casserole dish with nonstick cooking spray. A classic favorite, broccoli cheese soup was one dish I missed after going dairy-free, so I worked hard to come up with this deliciously satisfying vegan version that is loaded with flavor by the spoonful. This healthy Vegan Broccoli and Cheese Casserole is packed with creamy vegan cheese, broccoli florets and quinoa, and topped with crispy chickpeas. Vegan Mac and Cheese with Broccoli This is the cheesiest, most flavourful vegan mac and cheese recipe ever! Super recipe — but part of the reason I’m vegan is to leave the world in better condition than when I came into it. Easy to make and perfect for on the go. But drowning broccoli in melted cheese isn’t usually the healthiest option. ★☆ Combine well. Broccoli Cheese Balls, veggie / meat balls. Home » Recipes » Soup Recipes » Vegan Broccoli Cheese Soup. Emily spent the first 10 years of her career in marketing and advertising roles and started side-hustling with Fit Foodie Finds in Fall of 2015. Rice and broccoli florets are smothered in a rich and velvety vegan cheese sauce and baked to bubbly perfection. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. There’s lots of broccoli and grated carrot for extra flavor. All the best! I tried this recipe once without stirring it because the recipe doesn’t say to stir. Add cooked pasta and broccoli to the skillet (which you used to cook the onion so you don't need to rinse it). * 3 Cups broccoli florets, chopped into bite-sized pieces * Juice of 1/2 a lemon * 3 Cups of sourdough bread, cubed * 1 Tsp. But drowning broccoli in melted cheese isn’t usually the healthiest option. Reduce heat, cover the pot and simmer until the potatoes and carrots are cooked. But you bet your bippies we recipe tested this vegan cheese sauce to perfection until we were completely satisfied with its creamy, cheesy nature. This Vegan Broccoli Cheese Soup is a classic dish, bursting with flavor, naturally gluten-free, and easy to make. Add broccoli florets stir to coat, add vegetable broth and bring … Fry the onion, garlic, celery and carrots. These vegan ham broccoli and cheese rolls, combine a classic non-vegan food combination into a savory roll idea that’s completely made vegan. The base is lightly sautéed cauliflower rice and steamed broccoli tossed in vegan parmesan cheese and my super velvety mac ‘n’ cheese sauce. Sauté until soft and translucent. The freaking cheese sauce is SO GOOD. So happy you enjoyed it! Bring a large pot of water to a boil, add a bit of salt, and toss in the broccoli. Find out more about me here. 5 Secrets to Healthy & Delicious Smoothies It is everything that a great Vegan Broccoli Cheese Soup should be and then some extra! . Vegan broccoli rice casserole is creamy, “cheesy” and oozing with delicious flavour. Vegan Broccoli Cheese Soup is the ultimate comfort food, perfect for weeknight dinners or satisfying lunches! Drumroll, please! Another option is to cook the quinoa and blanch the broccoli beforehand, then add to baking dish, but reduce coking time . Made this with my husband tonight and I wanted to weep from joy upon tasting this cheese sauce. Even though this soup is vegan and not an ounce of dairy in it, you’d never know by how silky, smooth it is, thanks to using brown rice flour and cashew milk. Add the onion and stir until translucent. Preheat oven to 350F, and grease an 8x8 baking dish. Don’t miss these other Fit Foodie Finds recipes with vegan sauce: Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! to add cheese to pretty much any recipe, and broccoli and cheese was no exception. Add the onion, celery, carrots, broccoli stems, salt, and pepper and sauté until softened, about 10 minutes. The vegan cheese sauce will thicken a bit when refrigerated, so if you’re making this casserole as a vegan meal prep option for the week, feel free to add a few tablespoons of vegetable broth when reheating. My gut told me I should stir it, but I didn’t… the quinoa was uncooked. Your email address will not be published. Add the gluten free flour, and stir for a minute. Hi! Vegan Broccoli Cheese Soup. There is no indication to cook it in the instructions and the meal is inedible! Place broccoli florets on top of quinoa and press them down. Comfort food just got cozier! These delicious vegan ham broccoli and cheese rolls are a fun way to enjoy a classic food combo! It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … It is so creamy and delicious! Large roasted potatoes smothered and covered in a vegan nacho cheese broccoli sauce with added chickpeas to amp up the nutrition. This soup is so flavorful, so … Blend until smooth. In a large soup pot, heat the olive oil over medium heat. In a large soup pot, heat the olive oil over medium heat. Hey! I only had one large carrot and I used 1 cup of soy milk in place of the coconut cream. Stir through the broccoli, spices, parmesan cheese, and half the parmesan cheese. It’s definitely added to the regular rotation! She joined Team Fit Foodie full-time in the Spring of 2018. Mix well. Bake at 180C/350F for 30-35 minutes, or until the cheese has melted and the tops are golden brown. Perfect comfort food! Can be gluten-free. Easy Vegan Recipe. Preheat the oven to 350 degrees. Makes 10 to … Hello! Spread evenly in one layer on a parchment paper or … In a small bowl, soak the cashews in water for 1 hour. Rich and creamy, hearty and satisfying! Now, let’s chat all things vegan cheese sauce before we send you on your way. A classic/traditional Italian risotto is often considered unhealthy because it normally contains a lot of butter and cheese. Then it’s poured into a baking dish, topped with more vegan parm, and baked! Heat the oil in a large pot or Dutch oven over medium heat. The best part is, you can’t tell it’s vegan AND healthy for you. Vegan Broccoli Cheese Soup is the ultimate comfort food, perfect for weeknight dinners or satisfying lunches! How to make broccoli cheese soup. Cheesy, rich and comforting but there’s no cheese in sight, it’s plant based vegan silly rabbit. We’ve been loving up on vegan sauces here at FFF for a while now. Hi Judy, it’s just a regular medium sized onion and it can be either white or brown onion. For the cheese sauce: Place the potatoes and carrots in a medium pot and add water to cover. Broccoli is an important source of calcium for folks that don’t eat dairy, like Paleo and Vegan folks. Rich and creamy, hearty and satisfying! Sprinkle the vegan ham across the dough, then the broccoli, then the remaining mozzarella … I did half half broccoli & cauliflower. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … I made it exactly as written, but also added sauteed mushrooms. The leftovers kept for several days for meal prep, and I added a tiny bit of broth before warming up again. Rude or insulting comments will not be accepted. We promise. After the 25 minutes is up, take the casserole out of the oven and remove tin foil. Came out great! A short 30-45 minutes later you have a … I don’t think there is really a substitute, but this recipe would still work and be tasty without it, just not as cheesy. . Comment Policy: Your feedback is really appreciated! Spread across the dough. Place the raw cashews, nutritional yeast, and 2 cups of the vegetable broth in a blender. Thank you for sharing such great recipes Alison! Transfer to a 9 x 13-inch baking dish and cover with extra mozzarella cheese. Step #1 – Cook the Vegetables Begin by sautéing the diced onion in 2-3 tbsps of low-sodium vegetable broth until translucent, about 5 minutes or until soft (Photo 1). Wasn’t convinced that this recipe would taste good, made it for our family so we could all enjoy some vegan meals as two family members are vegan-vegetarian. This was good! Add the diced potatoes, sliced carrots, raw cashews, minced garlic, and two cups of water (Photo 2). My entire family enjoyed it. Sprinkle with dairy … This post may contain affiliate links. I also sauteed some onion and added it to the cheese sauce (after blending the cheese sauce, of course), and also added a touch of turmeric, curry, and some paprika (a good helping). Serve the broccoli and cheese casserole with a few crunchy garbanzo beans on top along with your favorite hot sauce. I will definitely make this again very soon. This vegan broccoli cheese soup is so cheesy it’s crazy! Pour mixture into the prepared baking dish, and top with the panko breadcrumbs. Home » Appetizers » Vegan Broccoli Cheese Soup, Published: Dec 10, 2019 Modified: Dec 10, 2019 by Alison Andrews This post may contain affiliate links. I mean broccoli and cheese sauce – well that goes way back. It’s so tasty and quick! While the casserole is baking, prepare crunchy garbanzo beans. ; Whisk in the almond milk, then bring to a simmer over medium heat. Can you confirm what size Onion and if Yellow/Sweet is preferred over red or white? Pour into a 9×13 casserole dish that has be greased with 1 tablespoon of butter. Thank you. In this casserole you’ll find a terrific combination of the broccoli and cheese flavors you’ve loved since childhood (maybe this is just me?) Make vegan cheese sauce, in a high-speed blender, add cashews, water, bell pepper, nutritional yeast flakes, tahini, onion powder, garlic powder, and salt. So now, even though we’re all adults and I’m pretty sure we all love the green veg , putting them in some cheesy soup is still a very good idea people! I may earn from purchases at no additional cost to you. So glad it was a hit! For the chickpeas I used 50/50 chilli powder and ancho chilli powder then topped everything with vegan cheddar cheese. Remove the pot from the heat and blend with an immersion blender. So I then stirred it and it worked. Especially considering the fact that it doesn’t have any actual cheese in it. Let sit for about 15 minutes before serving. Add the chopped onion and crushed garlic to a pot with the olive oil, dried basil and oregano and sauté until softened. Vegan cheese recipe ingredients include: Whip these ingredients together in your food processor until you have your desired creamy thickness for your vegan cheese recipe, and you’re well on your way to the goodness that is this broccoli and cheese casserole. 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