Jute fiber is produced from two types of commercial jute, namely White Jute (Corchours capsularis), and Tossa Jute (Corchorus olitorius). Cosmopolitan tropics. Leaves are usually 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, apically acute or acuminate, glabrous, serrate. Calcium is very beneficial for dental health, calcium is useful for keeping bones healthy, in this case calcium is useful for keeping the jawbone healthy. Besides being rich in vitamin B6, jute leaves are also rich in vitamin B9 which is an essential component in preventing cancer in humans. Light and soft wood is used in making sulphur matches. Copper is useful for reducing bad cholesterol (LDL) and helps increase good cholesterol (HDL). Jute leaves grow in tropical and sub-tropical regions from Asia to Africa and are considered high fiber plants which are good for health. Like spinach as well as other leafy greens, jute leaves can be cooked whole as a major component of a dish, or loosely chopped so that they can blend better with other ingredients. Vitamin A is essential for wound healing as well as skin re-growth. It is required to support all of the epithelial (skin) cells both internally and externally and is a powerful aid in fighting skin cancer. All rights reserved. Superfoodly July 3, 2018. 6 Natural Foods that Support Heart Health, Facts about Nannyberry ~ Viburnum lentago, Health benefits of Juneberry ~ Amelanchier canadensis, Health benefits of Ramp ~ Allium tricoccum, Health benefits of Jaboticaba ~ Plinia cauliflora, Health benefits of Balsam Apple – Momordica balsamina, Facts about Jewelweed – Impatiens capensis, 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, apically acute or acuminate, glabrous, serrate, the lower serratures on each side, Internal Bleeding, Protects Eye Health, Restless Leg Syndrome, Supports Skin Health and Cell Growth, Fights off Colds and Flu, Reduces Cholesterol, Cancer, Maintains Healthy Teeth and Gums, Prevents Asthma, Protects Healthy Hair and Skin, Palmitoleic acid 16:1 (hexadecenoic acid), Linoleic acid 18:2 (octadecadienoic acid), Linolenic acid 18:3 (Octadecatrienoic acid), It is occasionally consumed as boiled vegetable with. Low iron content in the blood can be the main reason for this disease to occur and appear. Jute is a long, soft, shiny plant fiber which can be spun into coarse, strong threads. National Nutrient Database, US Department of Agriculture, Standard Release 28. Jute leaves contain 2.73 mg of iron or 34.13% of the daily recommendation. Jute plant consists of 90 µg of vitamin B9 which is 22.50% of the daily recommended value. Not only for that, it is also based on a study in 2015 of Journal of Basic and Clinical Physiology and Pharmacology shown that Corchorus olitorius has the source of phytomedicine to be the treatment of inflammation. Meat Causes Cancer? USDA. Consuming lots of jute leaves will get a good supply of copper and this is beneficial for cardiovascular diseases, including atherosclerosis, stroke and heart attacks. Many studies have shown that C. olitorius contains several antioxidants and exhibits anti-inflammatory and anti-proliferative activities in various in vitro and in vivo settings. Vitamin C when taken during colds and flu can help to decrease the risk of developing further complications, like pneumonia and lung infections. In the 21st century, jute is now back as a valuable plant and is selling well in the market and has even become a product that is exported throughout the world. Saluyot (Corchorus olitorius) Health Benefits AdrianJade Production. Jute is an herb for fever, dysentery, pectoral pains, enteritis, and tumors. Essential Oils; Hair Care; Kitchen & Home; Skin Care; ORAC Values; Search; Corchorus olitorius crop being harvested. It is a flowering and ornamental plant in the... What is Jack Bean Health Benefits and Uses? This helps to lowers the chances of cardiovascular diseases like atherosclerosis, heart attacks, and strokes. One of the benefits of vitamin A is that it plays a role in healing wounds and accelerating the growth of new skin. Jute leaf is a popular vegetable among the people of Luyhia, western Kenya, they know it by the name ‘mrenda’ or ‘murere’, Jute leaves are eaten with ugali, an important food in the Kenyan community. This paste will make your hair strong. Sufficient amount of calcium can be obtained by the regular consumption of Jute plant which consists of 184 mg of calcium which is 18.40% of the daily recommended value. Superfoodly September 14, 2017. So, this is very important to avoid the corona virus which causes lung infections. Petals are 5 mm long, oblong spathulate. Genet Resour Crop Evol. Leaves are used for ascites, pain, piles, and tumors. It is a popular dish in the northern provinces of the Philippines, where it is known as saluyot. The fibers are used for the manufacture of burlap, rope, rugs, coarse cloth and many other products that can be produced from jute leaves. Apply this paste twice a week. While the young leaves are used as a salad. It is eaten with ‘ugali’, which is a staple for most communities in Kenya. 2. https://ndb.nal.usda.gov/ndb/foods/show/3406. Blattner, Genetic. During the rule of the British Empire Jute was also used in the military. Research has proven that taking vitamin B6 together with other vitamins, like folate, can help with the prevention of eye disorders and loss of vision. Taking vitamin C when sick can prevent complications such as pneumonia and lung infections. 1. Calories from Fat 1.53Kcal. … 59:1125-1146. We need to know that jute contains 90 µg of vitamin B9 which has met 22.50% of the daily recommendation. Subscribe Subscribed Unsubscribe 890. Jute is an edible leafy vegetable of Corchorus genus. 84 (8): 984-985. Jute is a perennial plant that grows in warm, humid places and needs adequate water but does not like excess water. Annual or biennial herb, erect, stout, branched, to 1.5 m high; rootstock woody. Jute leaves have a slightly bitter taste but jute leaves store and provide many nutrients for the health of the body. Stalks are used for industrial products like rope, pulp, paper, fiber, and composites. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY Calories 32 Kcal. Related Posts. Jute leaves grow in tropical and sub-tropical regions from Asia to Africa and are considered high fiber plants which are good for health. Even wheezing and breathlessness can be relieved through administration of intravenous magnesium. A deficiency of vitamin A can result in a poor complexion, as indicated by research that prove that vitamin A can fight acne and improve overall skin health. Corchorus olitorius (jute) extract induced cytotoxicity and genotoxicity on human multiple myeloma cells (ARH-77). Also referred to as Egyptian spinach, molokhia has the following health benefits: Molokhia Nutrition Value. But for those of you who like to consume jute leaves, you can prevent this disease. Consuming 87 gram of jute potherb, cooked without salt offers 94 µg of Vitamin K, 0.496 mg of Vitamin B6, 2.73 mg of Iron,225 µg of Vitamin A,28.7 mg of Vitamin C and 0.222 mg of Copper. An infusion is used in the treatment of dysentery, fevers, liver disorders and dyspepsia. Eye disease usually occurs due to poor diet and lack of daily nutritional intake. Genome Res. The use of jute leaves is usually used to thicken soups, stews, and use in sauces. Corchorus olitorius L. (Family Sparrmaniaceae) is a neglected indigenous leafy vegetable in Nigeria. Japan imports dried leaves from Africa, they use it as tea and coffee. Since the 17th century the British East India Company started trading in Jute. Jute plant consists of Vitamin C which is extremely beneficial for immune system and plays an important role in the body’s ability to fight off colds and viruses. Calcium helps to protect your teeth by keeping the jaw bone strong and robust throughout your life, which in turn ensures tight fitting teeth where bacteria cannot grow well. In research, it is revealed that consuming vitamin B6 and a number of other nutrients such as folate can improve eye health. La Corète potagère (Corchorus olitorius L.) est une espèce de plantes dicotylédones de la famille des Malvacées (anciennement rangée dans les Tiliaceae) originaire d'Inde [2].. This is a popular food in the northern part of the Philippines, they call it saluyot. For centuries, jute has been an essential part of the culture of East Bengal, in the whole southwest of Bangladesh. These leaves can be steamed, mashed and mixed in chicken dishes, or processed into soup, like the Japanese make molohiya. Calories 32 Kcal. Leaves lanceolate to ovate-lanceolate, subobtuse at base, serrate at margin with basal most serrations extending into filiform processes, acute at apex, glabrous except sparsely hairy nerves, 3-5 nerved; petioles 2-3 cm long, pubescent; stipules subulate, 8-12 mm long, glabrous. The taste is somewhat bitter, but it is very high in nutrients. Corchorus, genus of some 40–100 species of flowering plants of the hibiscus, or mallow, family (Malvaceae). Jute, Corchorus olitorius is Vitamin K and Vitamin B6 rich vegetable support for Internal Bleeding, Protects Eye Health, and Restless Leg Syndrome The seeds are angular and black or grayish in color. Corchorus pseudo- olitorius Islam & Zaid - a new addition to Indian Flora. Jute is a plant in the genus Corchorus classified and is in the Malvaceae family. The leaves are used as a potherb. Collagen is required to maintain the youthful structure of skin and to prevent fine lines and wrinkles, thus a riboflavin deficiency can make us look aged earlier. Yates AA. In addition, consuming jute leaves regularly can also prevent diseases related to the gastrointestinal system such as: colitis, sprue, Crohn’s disease and obstructions. İşeri ÖD(1), Yurtcu E, Sahin FI, Haberal M. Author information: (1)Institute of Transplantation and Gene Sciences, Baskent University, Ankara, Turkey. The same goes for Saluyot. It helps eliminate the likelihoods of cancer in various forms, including colon cancer, cervical cancer and lung cancer. Temperatures from 20 to 40 °C (68–104 °F) and relative humidity of 70%–80% are favourable for successful cultivation. Corchorus olitorius is known to contain high levels of iron and folate which are useful for the prevention of anaemia (Steyn et al., 2001). Research reveals that riboflavin is a mineral that can accelerate wound healing and prevent skin from aging prematurely. The benefits of vitamin A are to keep the skin from wrinkles and stimulate the production of more collagen. Health Benefit Of Corchorus (ewedu) by dridowu: 2:25pm On Oct 19, 2013; Jute or saluyot leaves (called ewedu among the Yoruba and rama among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. Below are some of the health benefits of jute leaves that we need to know, the benefits are great for health if consumed regularly. Saluyot is widely found in tropical and subtropical areas from Asia to Africa valued as food and for its strong fiber. Listed below are some of the popular health benefits we gain by consuming jute leaves regularly: 1. The Benefits of Milk and Honey Scientifically Scrutinized. Regular consumption of Jute plant is believed to help slow the start of certain eye diseases, including age-related macular degeneration. BSI Flora of India with details & keys (Volume 3- 1993) (Distribution): Corchorus aestuans L. (India: Common throughout, in moist situations) Corchorus capsularis L. (India: Throughout) Corchorus deccanensis H.B. However, the use of the word jutta potta has been mentioned in the Bible and in the Monushanghita – Mahabharat. Therefore, you can consume saluyot leaves regularly to get the best health benefits of it and prevent inflammation including a headache and arthritis as well. Benor, S., Fuchs J. and Blattner F.R. They are also used to make the molokhia soup, which is often served along with rice. Jute is an annual herb plant that has a height of about 10 to 12 feet. Calcium is a mineral that should be obtained since childhood so that teeth and grow healthy. Vitamin b2 is also known as riboflavin, it has benefits in maintaining the body’s need for collagen which is very important for the skin, collagen prevents wrinkles and lines on the skin that appear as signs of aging. With high levels of beta-carotene, folic acid, calcium and iron, jute mallow is a valuable and versatile indigenous vegetable. In addition to skin, the benefits of vitamin A are also important for hair health. Vitamin B9 present in Jute is considered to be an essential component for reducing the occurrence of cancer in the human body. The water from the root decoction is a medicine for dysentery. To fight the flu that is coming, we can consume 1000 mg of vitamin C, and consume as much as 4000 mg of vitamin C to cure the current flu. Health Benefits: Internal Bleeding; Protects Eye Health; Restless Leg Syndrome; Supports Skin Health and Cell Growth; Fights off Colds and Flu; Reduces Cholesterol; Cancer; Maintains Healthy Teeth and Gums; Prevents Asthma; Protects Healthy Hair and Skin; Calories in 1 cup (100 gm) 32 K cal The leaves are 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate, sharp and acute epical, glabrous, and serrate. Given the immense genetic diversity, geographical adoptability and biological effects on human health, the genus Corchorus can serve as a potential herbal drug-source for enhancing community health standards and livelihood security of the rural population of Asia and Africa. Curr. Saluyot is widely found in tropical and subtropical areas from Asia to Africa valued as food and for its strong fiber. However, the use of the … Mentioned values are recommended by a U.S. Department of Agriculture. Traditional herbs for aches and pains. Corchorus olitorius is a herbaceous plant with few branches. Even british people get richer by selling products from processed jute. Therefore, before your teeth and gums start giving you any trouble, be sure to maintain a calcium rich diet. Jute plant consists of 0.496 mg Vitamin B6 which is 38.15% of the daily recommended value. The edges of the leaves are serrated about 6 mm long, the size of the petiole is 2-2.5 cm, towards the apex, slightly pubescent. © 2020 Healthbenefitstimes. Jute leaves are bright green with a slight bitter taste. Jew's Mallow. This is my list of some of the many health benefits of Saluyot. *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. So, old leaves are not suitable for consumption as vegetables. December 31, 2020. Jute is an annual herbaceous plant that grows in warm, humid climates along with sufficient water. A typical characteristic of a vegetable is that it’s high in fiber. 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And dyspepsia and coffee the popular health benefits for the health of the culture of East Bengal, and....